Beginning My Journey Through Gluten & Dairy Free Living

Over the past few months I've researched Gluten and Dairy Free living. I'd been thinking about doing this for a while and it became a 'yes' after my last physical and panel of blood work. My test results came back with high cholesterol, pre-diabetes and my creatinine (kidney function) levels are at the top of … Continue reading Beginning My Journey Through Gluten & Dairy Free Living